Hello and Thank You

My name is Shiva and I have been obsessed with health for many years, as long as I can remember. All things are connected, and when it comes to health, you cannot separate one thing from another. It all blends together to create the full essence of who you are and how you feel. The body and mind are one and we have to nourish all parts of ourselves. I am interested in all forms of medicine, and I will be sharing my knowledge and experiences here with you. From plants to practices, from seen to unseen, from science to spirit, we will dive deep and return to our true self, that is, vibrant health ~

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