Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It’s important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you’re outside for exercise that can help you workout and maintain the best practices from medical …
Today I want to share a few tips and resources. Please pass this on to anyone that might find it helpful. Scroll down for info on if you can run or exercise during the COVID19 outbreak. Can you run during the Coronavirus Outbreak and ‘Shelter in Place’ order?? I found an article that answers that …
This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system. Green Apple Lemon Cucumber Ginger Smoothie If you’re feeling under the weather, or just trying to add more nutrients to your diet, this healthy green …
Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to the Coronavirus outbreak. Here’s an update on how COVID19 is impacting runners and running events… How COVID19 is Impacting Runners and Running Events Races and Group Runs Canceled or Postponed – All around the world …
What To Do If Your Race Is Canceled Due to Coronavirus Read More »